YES, YOU CAN CHANGE YOUR EATING HABITS!

Eat healthy and deliciously without restrictive diets

 

NUTRITION & FOOD COACHING BY MARO

Support That Makes a Difference

Fish Appetizer

Nutrition & Food Coaching by Maro is committed to create realistic healthy habits and eating strategies. Working closely with you, not only we create nutritional plans tailored to your needs, your schedule, and your food preferences but also we help you change your eating and cooking habits to reach a sustainable and balanced lifestyle.

Having a healthy diet is different from being on a diet. The first one offers long-term results whereas the other is focused on short-term weight loss.

Healthy Salad
Meat Dish

We believe that another diet is not the answer.  Let us take you on a journey on how to love food without the sense of guilt.  At the heart of what we do is the balance between natural and healthy ingredients, and smart, quick, and delicious recipes that everyone can follow.

 

“Break a bad habit and replace it with a good habit.
Repeat it until it becomes second nature”

 
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ABOUT ME

Maro Siakantari holds two Master’s degrees from Maastricht University and from the Agricultural University of Athens. She also has a diploma in Professional Food Production from Le Monde Institute of Hotel & Tourism Studies. She has a holistic approach to food and a diverse and international working experience, all related to food and nutrition. With Nutrition & Food Coaching by Maro, her mission is to help people change their eating and cooking habits and live the life they want without restrictive diets and limitations.

 

“There is no diet that will do what healthy eating does. Skip the diet. Eat healthy!”

 

SCHEDULE A SESSION

Amsterdam, Netherlands

Green Goodness
 

“Exercise is a celebration of what your body can do. Not a punishment for what you ate.”

 
 

“It is not a short-term diet. It is a long-term lifestyle change.”

 
 

“The most powerful tool you need is to heal your relationship with food.”

 

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