Search

Maro’s Banana Bread

Hello everyone! On a different note today, I am sending you lots of love and a recipe for a lovely, easy, and healthy banana bread! We...

Let's support our community

Hello everyone! I hope you are all doing fine and being healthy! My husband and I were thinking of ways to support our community during...

Tips to healthy binge eat

Hello everyone! As I mentioned on my previous post, it is very important to eat healthy during this difficult period. Basically, let me...

Coping with COVID-19

Hello everyone! Unquestionably there is a lot of uncertainty around the COVID-19 outbreak which is causing a lot of worry and anxiety for...

Basic Information about COVID-19

Hello everyone! Today I want to talk about COVID-19; what is it, what the common symptoms are and some recommendations to prevent...

Veganism: healthy or not?

Hello Everyone! Today I want to talk about a very hot topic: Veganism. First of all, let’s start with the basics: - What is veganism?...

My experience on dieting

Hello everyone and Happy New Year! All the best wishes for a prosperous, healthy, balanced and delicious 2020! I wanted to write...

#30dayschallenge

Hello everyone! I had this great idea this morning that comes with a small challenge for me– I hope you like it! 😊 I have noticed that...

Lentils - The king of legumes

Hello everyone! This week we will talk about lentils – the lens-shaped legume. Lentils are one of the most ancient food widely used in...

The Benefits of Drinking Water

Hello everyone! Yesterday I was talking to one of my clients and she mentioned that she doesn’t drink any water unless she really becomes...

1
2